Meal Prep Made Easy / Breakfast Talk w. Cindy
Tired of feeding your kids sweet, quick breakfasts that leave them feeling exhausted an hour later? So many grab-and-go options are filled with empty calories and lack the nutrients our bodies need. It’s time to change that!
Join us for a fun and interactive workshop with Cindy, a health coach and intuitive eating counselor, where we’ll learn how to meal prep nutritious, easy-to-make breakfasts for you and your family. These delicious, grab-and-go options will be ready in your fridge and take less than 5 minutes to prepare—because eating well shouldn’t be complicated!
We’ll gather in the cozy Nudge space to learn, share, and connect over a beautiful spread of cheese, wine, and great company. It’s the perfect mix of practical learning and social fun!
Come for the food, stay for the experience, and leave with time-saving meal prep skills that will nourish your body, mind, and your little ones too! Plus, take home a nourishing bonus to help you kick-start your healthy breakfast routine!
Tired of feeding your kids sweet, quick breakfasts that leave them feeling exhausted an hour later? So many grab-and-go options are filled with empty calories and lack the nutrients our bodies need. It’s time to change that!
Join us for a fun and interactive workshop with Cindy, a health coach and intuitive eating counselor, where we’ll learn how to meal prep nutritious, easy-to-make breakfasts for you and your family. These delicious, grab-and-go options will be ready in your fridge and take less than 5 minutes to prepare—because eating well shouldn’t be complicated!
We’ll gather in the cozy Nudge space to learn, share, and connect over a beautiful spread of cheese, wine, and great company. It’s the perfect mix of practical learning and social fun!
Come for the food, stay for the experience, and leave with time-saving meal prep skills that will nourish your body, mind, and your little ones too! Plus, take home a nourishing bonus to help you kick-start your healthy breakfast routine!
Tired of feeding your kids sweet, quick breakfasts that leave them feeling exhausted an hour later? So many grab-and-go options are filled with empty calories and lack the nutrients our bodies need. It’s time to change that!
Join us for a fun and interactive workshop with Cindy, a health coach and intuitive eating counselor, where we’ll learn how to meal prep nutritious, easy-to-make breakfasts for you and your family. These delicious, grab-and-go options will be ready in your fridge and take less than 5 minutes to prepare—because eating well shouldn’t be complicated!
We’ll gather in the cozy Nudge space to learn, share, and connect over a beautiful spread of cheese, wine, and great company. It’s the perfect mix of practical learning and social fun!
Come for the food, stay for the experience, and leave with time-saving meal prep skills that will nourish your body, mind, and your little ones too! Plus, take home a nourishing bonus to help you kick-start your healthy breakfast routine!