Face Yoga & Mindful Meal w/ Caroline
Join us for a calming and uplifting Face Yoga Workshop with Caroline! You'll learn simple, natural techniques to release facial tension, tone your muscles, and boost your inner glow. 🌿
After the session, slow down and enjoy a mindfully prepared healthy meal in good company—nourishing both body and soul.
🗓 Date: Monday, May 5th
🕢 Time: 7:30 PM
📍 Location: The Nudge, Rua do Almada 32
Spaces are limited—come stretch, smile, and share a beautiful evening with us.
Join us for a calming and uplifting Face Yoga Workshop with Caroline! You'll learn simple, natural techniques to release facial tension, tone your muscles, and boost your inner glow.
After the session, slow down and enjoy a mindfully prepared healthy meal in good company—nourishing both body and soul.