A 6-WEEK RESET FOR WOMEN
You don't need a new life. You need a Nudge.
Personalised support, weekly accountability, and three small actions at a time - so the life you want starts.
20 minutes: Zoom no pressure
HOW IT WORKS
A simple process. On purpose.
You bring the life you already have. We add focus, three small actions a week and someone who notices.
Trial Talk
01
A short Zoom. You say what's stuck. I say whether this is the right help.
02
Get specific
Intake + kickoff. We pick one main focus for the six weeks.
Inside the 6-week Reset
WHAT YOU GET
THE NUDGE RESET
Six weeks. Small pushes. Real movement.
1:1 Zoom sessions, three weekly Nudges, and a midweek
check-in. Online. from anywhere.
€497
founding rate-or 2x €259
Confidence
Connection
Routines
03
Get Nudges
Three personalised actions each week. Small enough to do
Not a giant life overhaul. A clear focus, weekly Nudges, and someone who notices whether you did them.
A clear starting point
Short intake. then a kickoff call to name the real bottleneck and choose one lead thread for the six weeks.
Your weekly Nudges
Around three realistic actions, written for your life that week. Reach out. Book the class. Keep one evening.
A 30-day plan at the end
What changed, the pattern that was in the way, and how to keep going without a weekly call.
WHO IT'S FOR
Built for women who already know.
You know what you want to change, more or less
You keep meaning to do it, then the week runs you
You want confidence, connection, more fun. or to feel like yourself again
You can give 45 minutes a week, plus three small actions
This is for you if
04
Do & Review
Weekly Zoom + midweek check-in. Then we set the next three.
Accountability that lasts the week
Midweek check-in, light WhatsApp or email support, and honest review of what got done.
Founding extras
Founding rate and first access when the Nudge Club opens.
You're functioning. You may even look like you have it together. You just want more life than the one you're looping.
05
Keep Going
Week 6 is a close, not a cliff. You leave with a 30-day plan.
6 private Zoom sessions
1 kickoff (60 minutes)
5 weekly sessions (45 minutes)
l:l, practical, not a lecture
This is not
Therapy or mental-health treatment
A diet, fitness, or medical plan
A total life reboot in six weeks
A place to only talk about change
START HERE
Book a trial talk.
Twenty minutes on Zoom. You tell me what's going on. I tell you whether the Reset would actually held. No pitch theatre
Online, from anywhere. Come as you are
The Nudge Confidence. Connection. More fun.