I created a weekly menu that will help nurish you and your little one during the most important time of bonding. A no think or worry array of nutritious foods that you both will love. Treat yourself to a heathy I love you and spend more time cuddling.
I created two menus that alternate weekly to keep a fresh taste to your palate.
You will find the alterating menus listed below.
Aubergine Curry
Aubergine, onion, Garlic, Ginger, Cumin, Coriander, Turmeric, Coconut Milk, Tamarind Paste, Peanut Butter
Boccoli/ Pea Soup
Olive Oil, Onion, Garlic, Broccoli, Peas, Veggie Broth, Basil, Dill, Lemon
Roots Tatin
Sweet Potato, Carrots, Parsnip, Olive Oil, Thyme, Nutmeg, Pepper, Salt, Honey, Cheese, Pie Crust, Egg
Chia Pudding Homemade Raspberry Jam
Chia Seeds, Almond/Rice Milk, Raspberry, Honey, Lemon
Blueberry Bread
Spelt Flour, Coconut Sugar, Baking Powder, Lemon, Salt, Almond/Rice Milk, Coconut Oil, Vanilla, Blueberry
Chocolate Granola
Oats, mixed nuts, raw cacao, honey, chocolate chips, shredded coconut
Chickpea, Spinach and Potato Curry
Onion, Garlic, Ginger, Olive Oil, Cumin, Coriander, Turmeric, Tomato, Potato, Chickpea, Spinach, Lemon, Masala
Asparagus Soup
Asparagus, Onion, Leek, Cashew, Veggie Broth
Cherry Tomato Tatin
Pie Crust, Olive Oil, Onion, Honey, Black Olives, Cherry Tomato, Fresh Thyme, Salt Pepper
Chia Pudding With Apple Compote
Chia, Almond/Rice Milk, Apple Compote
Banana Bread
Banana, Spelt Flour, Baking Powder, Baking Soda, Salt, Chocolate Chips, Coconut Oil
Chocolate Granola
Oats, mixed nuts, raw cacao, honey, chocolate chips, shredded coconut
